Water | 76.3g |
Energy | 99.0kcal |
Energy | 414.0kJ |
Protein | 20.39g |
Total lipid (fat) | 1.37g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.61mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 297.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 1.93mg |
Copper, Cu | 0.151mg |
Selenium, Se | 9.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.2mg |
Niacin | 5.97mg |
Pantothenic acid | 0.16mg |
Vitamin B-6 | 0.53mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 1.66??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.46g |
14:0 | 0.01g |
16:0 | 0.25g |
18:0 | 0.19g |
Fatty acids, total monounsaturated | 0.42g |
16:1 undifferentiated | 0.03g |
18:1 undifferentiated | 0.37g |
Fatty acids, total polyunsaturated | 0.27g |
18:2 undifferentiated | 0.16g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.07g |
Cholesterol | 46.0mg |
Tryptophan | 0.249g |
Threonine | 0.976g |
Isoleucine | 1.023g |
Leucine | 1.755g |
Lysine | 1.61g |
Methionine | 0.511g |
Cystine | 0.326g |
Phenylalanine | 0.817g |
Tyrosine | 0.818g |
Valine | 1.084g |
Arginine | 1.278g |
Histidine | 0.675g |
Aspartic acid | 2.034g |
Glutamic acid | 2.956g |
Glycine | 0.795g |
Proline | 0.78g |
Serine | 0.875g |